About Allison Arnold

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So far Allison Arnold has created 3 blog entries.

Freeze Out Knee Pain

A new treatment used to treat knee pain and decrease the use of narcotics after knee surgeries has found its way to Nebraska.  Dr. Joshua Urban at OrthoNebraska is the first doctor in Nebraska to use this new treatment involving freezing the nerves that transmit the pain signal from the knee to the brain. This new treatment, Iovera, is not painful, with pain relief instantly lasting 2.5 to 9 months, allowing a delay in total knee replacement for patients with arthritis and a [...]

By | 2018-03-07T19:52:54+00:00 March 7th, 2018|Parent Category I|Comments Off on Freeze Out Knee Pain

Exercise Quick Tips And Facts

Weight loss is not a quick fix, it is a lifestyle change. A statement you may hear often, but remains true. Weight loss corresponds to physical activity, nutrition, social environment, expectations, and self perceptions. Performing the recommended 30 minutes of moderate exercise a day, such has a brisk walk, can lower blood pressure, reduce the risk of obtaining diabetes, cancer and many other health issues, as well as help maintain a healthy weight. Many of us spend most of our [...]

By | 2018-02-22T10:48:08+00:00 February 22nd, 2018|Parent Category I|Comments Off on Exercise Quick Tips And Facts