About Curt Krobot, DPT, OCS

Curt hails from the bustling metropolis of Stuart, NE, population 600. Curt received his BS in Biology at the University of Nebraska at Kearney in 2006, completed his Doctorate of Physical Therapy at the Nebraska Medical Center, and joined the staff at Premier after graduation in 2010. Curt was married in June 2012, and they are enjoying building their lives here in Omaha. Curt is an avid runner and golfer, and loves bringing that knowledge to his patients, even if it means delaying his PGA tourcard.

Physical Therapy Tips for Gardening & Yard Work Safety

It's that time of year again. Spring time means gardening, yard work, and landscaping. That can mean a lot of labor intensive work. It's important to take care of your body during that time to prevent injury  and to get the job done safely. Here are a few tips to consider when starting your spring and summer projects. Warm Up- Before you start your project, start with a 5-10 minute warm up to prevent injury or cramping. This [...]

By |2019-04-03T13:16:03-05:00April 3rd, 2019|Parent Category I|Comments Off on Physical Therapy Tips for Gardening & Yard Work Safety

Keys to Aging Well

What does healthy aging mean? The answer to that question varies between each individual, based on lifestyles, priorities, and goals. Do you want to travel more, maybe work for a few more years, continue playing golf, or just be able to maintain independence for longer? No matter the goal, the key is staying active and mobile. When Do I Need to Start Exercising? Exercising and staying physically active should be a lifelong commitment. The misconception of aging is [...]

By |2019-03-07T12:10:54-05:00March 7th, 2019|Parent Category I|Comments Off on Keys to Aging Well