You may have noticed a new face around the clinics... We are happy to welcome Tim “Cali Tacos” Kalantjakos, PTA, to the Premier team (we nicknamed him "Cali Tacos" because none of us are smart enough to pronounce his last name correctly.)  Although originally imported from Greece at the age of five, he's lived in The Big O ever since. He graduated as a physical therapist assistant from Clarkson College in 2015 and plans to complete his B.S in Sociology from UNO in the fall [...]

             Whether it's to see a Husker playoff game or the world's biggest ball of yarn, no road trip should be off limits to the well-prepared back pain sufferer.  This spring and summer, spare the gloppy ointments and "magic belts" so you can learn about and put into practice some real, evidence-based solutions to your low back pain issues.  The following tips focus on principles of ergonomics, postural alignment, and pain physiology to [...]