RANDOM INTERESTING EGGFORMATION  (sorry so cheesy- couldn't resist) Brown eggs come from chickens with red ear lobes, and white eggs come from chickens with white ear lobes.  There is no nutritional difference between the two. One large egg has 70 calories and 41 IU of Vitamin D. Yolks contain two carotenoids: lutein and zeaxanthin.  These help prevent macular degeneration, the leading cause of blindness in Americans age 65 and older. Studies have shown that generous intakes of these [...]

What is Dry Needling?  Dry needling (DN) is the placement of a very small needle directly into a muscle trigger point (frequently known as a “knot”.)  This causes the trigger point to release, thus allowing for improved range-of-motion, increased stretch and decreased pain.  For more details: http://www.thehealthjournals.com/2012/04/dry-needling-targeting-muscle-pain/ http://en.wikipedia.org/wiki/Dry_needling   Who can benefit from Dry Needling? New/ Acute Pain                                         [...]