Cycling Shouldn’t Be Painful
Whether you are a recreational or competitive cyclist a proper bike fit is the most important aspect to having a good ride. Many of the common complaints people have while cycling can be alleviated with a proper fit. Your body makes three points of contact with the bike: pedals, saddle and the handlebar. If your body is not properly aligned on any of the three points of contact excessive strain is placed on the body. Most numbness while [...]
