Youth Sports Specialization…Don’t Do It
Youth sports participation continues to grow as younger ages are included and additional groups form. With this growth comes an increased risk for youth sports injuries, and the majority of these are related to overuse injuries. The growth of specialization contradicts the American Academy of Pediatrics (AAP) and the American Orthopaedic Society for Sports Medicine who strongly oppose adolescent specialization. A study¹ of more than 1000 patients between 7-18 years of age demonstrated a 60% specialization, typically by [...]