Are you getting stir crazy locked up inside wondering why the hell you live in Nebraska? Come join us to race or just come watch the competitors battle it out. Details Premier therapy is partnering up with Greenstreet Cycles to throw an indoor roller race at Pizza Shoppe Collective. The race will take place on Friday February 28th at 7:30 pm. Registration will be begin at 7:00 pm. There is a $5 buy in for the bracket [...]
It's the end of January- are your New Year's goals still on track and in tact?? One of the most common New Year's resolutions is to lose weight and be . Need assistance? Let us help... Initial consult with your physical therapist can/ will include: Body compensation measurements: calipers, electrical impedance and girth measurements Thorough musculoskeletal evaluation to identify any/ all areas of weakness, tightness and if any concerns regarding exercise program. Exercise prescription addressing cardiovascular, stretching and [...]
