About Jennifer Beran, DPT

Jennifer was born and raised in Minneapolis, thus is extremely well-known for her cold hands but equally warm heart. She received her doctorate in physical therapy from Creighton 1998 (over 20years ago!) She started Premier Therapy in 2005, married the love of her life in 2009, and became a sky-dive instructor in 2014. Jennifer loves a good joke and padded tennis shoes (in case we didn’t mention, she’s ridiculously short.)

Nature: Diversion or Helpful Aid?

Recently proven, by a University of Melbourne study group, staring at a picture of nature for 40 seconds can increase your focus. I decided to try this theory for all of you gloomy week victims. As I was scrolling through pictures of nature in search of a background and screen saver for my laptop, I noticed something. I was more focused and my mood was improved just by trying to find an interesting nature picture. It was better [...]

By |2015-09-24T13:33:58-05:00September 24th, 2015|News|Comments Off on Nature: Diversion or Helpful Aid?

Did You Know?

Is chocolate all bad for you? No! Studies have shown, people who eat more chocolate have healthier hearts. In a recent article, they compared the size of a real rabbit's head in chocolate (100 grams) eaten daily is linked to 23% lower risk of stroke.   Do e-cigs allow you to quit smoking cigarettes all together? No! Pyrazines, a chemical commonly found in e-cigs, makes it harder for vapers to quit and easier to return back to real cigarettes. [...]

By |2015-09-14T07:52:36-05:00September 14th, 2015|News|Comments Off on Did You Know?
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