Halloween is upon us and before you think about partaking in just a “snack size” treat, let’s take a look at how much exercise is needed to combat that bite size morsel! Here is a nice little summary by Men’s Fitness magazine. Happy Halloween...or happy exercising! *Calories burned from exercise based on a 180-lb. male. Running - 11.5-min. mi.; cycling - easy pace, less than 10 mph. Source: bodybuilding.com http://www.mensfitness.com/nutrition/exercise-away-your-favorite-halloween-candy#sthash.MD83hZHv.dpuf BRAND CALs.* FAT RUNNING* SWIMMING CYCLING* LIFTING SPARRING Reese's [...]