BFD = Better For Doing


Here’s the shortest blog you will ever read:


Walk around the block, take the stairs, hula-hoop to your favorite song, do 1 push-up.

Research says doing ANY activity is beneficial.   Be Creative.  Get moving.

B.F.D.   = Better For Doing (Anything!)



By |2019-02-26T19:40:36+00:00February 8th, 2019|Parent Category I|Comments Off on BFD = Better For Doing