"TPI does not believe in one way to swing a club, rather in an infinite number of swing styles. But, we do believe there is one efficient way for every player to swing and it is based on what the player can physically do." About TPI Titleist Performance Institute was created in 2003, by Dr Greg Rose and Dave Phillips, to study the ideal golf swing and how physical limitations can affect your swing or even cause [...]

Maybe you have had an injury or surgery to your arm or leg and can recall the agonizing wait before being able to use your injured extremity. You may have noted that with discontinued use, you suffered from muscle atrophy; meaning your muscles on the injured extremity have "shrunk". Muscle atrophy is normal when you are immobilized for a duration, and can occur in as little as 3 weeks. There is a way to strengthen that arm or [...]