About Allison Arnold

Meet Allie: her super favorite things in the world = family, being active, trying new things, and (surprisingly since moving to Omaha) country dancing. Bucket list goal= to travel to all 50 states.

Aquatic Therapy

What Is Aquatic Therapy? Aquatic Therapy consists of a mixture of stretches and exercises in a 96 to 98 degree pool. Here at Premier Physical Therapy, we provided one on one therapy. This allows us to individualize each session to incorporate the exercises that you will benefit from the most. The warm water helps with muscle relaxation, and increased circulation, which helps promote healing. The buoyancy of the water decreases overall pressure on injured or damaged joints, while [...]

By |2020-01-12T11:01:53-06:00January 7th, 2020|Parent Category I|Comments Off on Aquatic Therapy

Chronic Back Pain

Are you included in the 3.5 million who suffer from moderate to severe back pain? Back pain can be debilitating and affect your quality of life. However, there are ways to help manage this pain without the use of pain medication. A recent study surveyed 150,000 people who suffer from back pain from the age of 18-64 years old. They found that those who had been to Physical Therapy displayed significantly lower probability of having opioid prescription, [...]

By |2019-10-24T11:31:07-05:00October 24th, 2019|Parent Category I|Comments Off on Chronic Back Pain