Chronic Back Pain Are you included in the 3.5 million who suffer from moderate to severe back pain? Back pain can be debilitating and affect your quality of life. However, there are ways to help manage this pain without the use of pain medication. A recent study surveyed 150,000 people who suffer from back pain from the age of 18-64 years old. They found that those who had been to Physical Therapy displayed significantly lower probability of [...]

Chronic Headaches Do you have constant headaches, but you're not sure why? Have you just accepted headaches and/or migraines as part of your daily life? Did you know that physical therapy can help with those by focusing on the muscles surrounding and supporting your head. These include the upper traps and cervical paraspinals, where a lot of tension is held, often leading to headaches. Physical therapy can provide you with stretches and manual therapy for muscle relaxation. [...]