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REAL WORLD RESULTS

bob-m“This is the place to make you go. I have never felt better”
– Bob M, Retired!

paulf“Premier has been an invaluable resource. I am now able to perform all required duties to do my job”
– Paul F., UPS

PREMIER NEWS

Our Feet!

Have you ever thought of how important your feet are? They are the first thing that hit the ground and can account for stressors [...]

Concussions and You

There sure is a lot of talk about concussions these days. Did you know 85% of concussions resolve in the first 6 months since [...]

Reduce Running Forces With An App

Excessive impact forces during running can lead to acute and chronic related injuries. These injuries can include: -Patellofemoral Pain Syndrome -Iliotibial Band Syndrome -Tendinitis [...]

Treadmill Running Tidbits!

What are the differences from running outdoors versus running on a treadmill? 1. Treadmill running is a tiny bit easier due to not fighting [...]

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